Tuesday, December 29, 2015

As 2015 Winds To A Close, Will You Change 2016?

That is a very fair question... What will you change in your life during 2016 to make a big improvement? Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and make them consistently, for the next few weeks or months.
 Track how you spend your time for 5 days. Use the information that you gather in order to create a time budget: the percentage of your time that you want to devote to each activity that you engage in on a regular basis.

Identify five ways in which you regularly waste time, and limit the time that you’re going to spend on these activities each day, for the next 90 days.

Spend no more than half-an-hour each day on social media sites, such as Facebook and Twitter.
Spend no more than twenty minutes a day playing video games.

Choose a book that requires effort and concentration and read a little of it every day, so that you read it from cover to cover in 90 days.

Make it a point to learn at least one new thing each day: the name of a flower that grows in your garden, the capital of a far-off country, or the name of a piece of classical music you hear playing in your favorite clothing boutique as you shop. If it’s time for bed and you can’t identify anything you’ve learned that day, take out your dictionary and learn a new word.

Set your alarm a minute earlier every day for the next 90 days. Then make sure that you get out of bed as soon as your alarm rings, open the windows to let in some sunlight, and do some light stretching. In 90 days you’ll be waking up an hour and forty minutes earlier than you’re waking up now.

For the next 90 days make it a point to feed your mind with the thoughts, words, and images that are most consistent with who you want to be, what you want to have, and what you want to achieve.

For the next 90 days, actively look for something positive, in the people in your life, every day, and write them down. Share compliments with the people in your life.

With Leap University you will have the opportunity to combine the tools and techniques obtained through all the courses in different specializations. Use certifications to advance your career. Your new education can give you a leg up on your competition either in a freelance or on as a gem on your resume. www.leapuniversity.biz

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